Before, During & After: Page 1
I was sitting here with several journals out. Several were out because I couldn’t find the one I wanted. Then, I did. And I sat here…
View ArticleWeight a Minute
Here’s an article by UnitedHealthcare’s Healthy Mind Healthy Body® web-magazine: Your weight: Success for life How often should you step on the scale? You know that image…
View ArticleUpdate: During
Well, I made it through reducing my sugars and starches for a month and a half. Never mind that I started out with removal of them…
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